Break From Work Series - Energizing Flow with Alex

Break From Work Series - Energizing Flow with Alex

Načítání cen
 

Take a short break from your work day with an Energizing Flow with Alex. This session will get your blood pumping and your mind refocused for a productive rest of your day.

Obtížnost
začátečník
Styl
regenerační, silová, vinyasa
Zaměření
posílení, protažení, regenerace
Vybavení
jógamatka
Dovednost
mysl: větší výkon, tělo: protažení, zpevnění středu
Doba trvání
20 min.
Ověřeno
10. 1. 2023
Profilová fotografie Asana Etc

Asana Etc

Asana Etc was created to make yoga and mindfulness accessible to all, no matter where you are in the world. With so much of our lives online, why not share the passion and love of our beautiful Prague Yoga Collective Community with the world? We believe that yoga is open to all who are willing to try & that the mat only requires you to show up and be yourself. With every step we take, we are building this global community with great care and intentionality — together.
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